Make Peace With the Day Morning Ritual Checklist!
Are you struggling to own your day?
Is your day controlling you, instead of you controlling your day?
Do you want to establish your own morning ritual, but need a little help?
Don't worry, Boo. I got you!
I decided to share with you my quick morning ritual checklist that helps me start the day and get going! This is a checklist by nature, but this is a life skill!
Struggle to establish energetic structure in their day
Are frustrated with checking emails and social media before doing something productive for themselves in the morning
Need a morning ritual, but don't know how to create one
- Own your day
- Get clear about what the course of your day while getting clear about the life that you want
- Create a morning ritual practice that with consistency, becomes second nature
- Establish a boundary to self-care first before sharing your energy with the world
- An open heart and mind
- The will to be consistent
- The patience to implement
- A pen or pencil to write down your answers
This Morning Ritual Checklist challenges you to be consistent, create a mini-self care morning practice, set boundaries by prioritizing yourself, and to believe in your ability to co-create a structure for a successful day and life!
This teaches a life skill.
Follow it consistently, and you can apply this skill for the remainder of your journey.
If you are ready to accept the challenge, add this checklist to your cart and checkout!
- Certified Meditation Teacher
- Group Facilitator at the Southern California Counseling Center
- Certified Crisis Counselor
- Certified Community Counselor
- Currently studying to become a licensed therapist
This is a digital product, so make sure that you double- check your email address to make sure that it doesn't get lost once you order it!